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Stress Relief

Self-Hypnosis Trance Work
BySteven Gurgevich
Audio
$0.00
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Guided self-hypnosis to release worries and meet challenges with natural resilience.
Full Description

Dr. Steven Gurgevich offers a guided trancework session for helping you cope with the demands of modern life while remaining calm and focused. Using the same principles that he teaches to future integrative-medicine MDs, he invites the power of your own mind to release worries, see your challenges in a more positive light, and engage with them with natural resilience.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Steven Gurgevich's 16-CD Self-Hypnosis Home Study Course.

Format Details
Audio
Contents Digital Audio (34 minutes)
Product Code IM02243W
ISBN Number 978-1-60407-618-9
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Steven Gurgevich

About Steven Gurgevich

Steven Gurgevich, Ph.D., is a psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil's Program in Integrative Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis, where he also provides training to professionals.

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Reviewed by Anna A.
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Rated 5 out of 5
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Review for Stress Relief

Thanks to your special offer I was able to become introduced to the work and voice of Steven Gurgevich. I followed up the special with another order of Gurgevitch with Weil. I rate this program five stars.

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