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The Beginner's Guide To The Chakras
Full Description
Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's chakras the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being.
Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself, overcome inner blocks to pleasure and power, open your heart, communicate more openly, awaken your intuition, and deepen your spiritual connections.
- Explore your chakra centers
- Identify energy imbalances
- Develop your personal power
- Enhance your ability to love
- Spark your creativity, and much more
Includes a complete 38-minute guided chakra journey.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (1 hour, 15 minutes) |
| Product Code | AW00552W |
| ISBN Number | 978-1-60407-508-3 |
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We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
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Samples
About Anodea Judith
Anodea Judith, PhD, is the author of the chakra classics Wheels of Life and Eastern Body, Western Mind, along with several other award-winning books (Waking the Global Heart) and videos (The Illuminated Chakras) on psychology, spirituality, and global transformation. She is an internationally acclaimed speaker and workshop presenter, as well as a psychotherapist and yoga teacher. She holds a doctorate in mind-body health and a master’s in clinical psychology. Her website of workshops, books, and products is www.SacredCenters.com.
REVIEWS
… and receive a free gift: Thich Nhat Hanh's beloved audio retreat Living Without Stress or Fear (a $49 value). Plus, we'll keep you up-to-date on new releases, free teachings, exclusive discounts, and more.
